Top 5 Ladies Gym in Islamabad

Are you looking to lose weight? As we know how diet and exercise go hand in hand, the gym is a place where you can work hard to achieve your goals. A good workout place will motivate you, and has the latest equipment to help you get in shape. If you want to lose weight, then you must be on the lookout for the top ladies gym in Islamabad. Here are our top 5 picks which you can check out:

• Kinetix Gym: Blue Area

With over a decade of experience, the well-trained and professional coaches at Kinetix will help to motivate you and lead you to achieve results. These workouts will help to energize you and boost you. They offer the best environment with all professional coaches where you can focus on yourself only. They work on building your core and to challenge you at each step, and improve you day by day. They help to unleash your inner power and help you overcome your own hurdles.

• Metafitnosis Gym; F-6 Markaz

Based in Islamabad and Karachi, Metafitnosis is a training center which was found in 2006. They focus a lot on their clients, along with giving custom nutritional advice. Not only that, they help to educate clients on their own body as well. They also offer combat training like tae-kwon-do, which is taught by an experienced professional to whoever wants to learn it. For women, therapists are available to help you recover and rehabilitate.

• Executive’s Club; In F-10/4

Found in 2014, Executive’s club is a family oriented gym with a mission to motivate you to choose a healthier lifestyle. It is the first gym in Islamabad which is open 24 hours. They are loaded with state of the art equipment and materials. They offer a wide range of classes like yoga, aerobics, circuit training, kickboxing and what not. There is Wi-Fi available with showers, changing, and steam and sauna rooms included specially for people who have availed their membership.

• Smarts’ Health and Fitness club; Located in Safa Gold Mall

This gym is an initiative by Sitara group and includes the latest innovations and state of the art equipment. They have professional trainers which give classes on yoga, spinning and weight loss transformation in just 90 days. These programs are designed by a certified PhD doctor on board who has an experience of over 27 years in the relevant field. There is a wide range of class’s options to select from with timings you can choose accordingly.

• Bodionix Gym

Based in F-10/3, this gym is a small and cozy place in the heart of Islamabad. If you are looking for a smaller setup and lower charges, then this is your safe bet. This does not mean that it is less that any. They do not compromise on the hygiene and atmosphere, and help you to achieve your weight loss goals. Other than that, they are equipped with all sorts of machines you need for your transformation.